TRAINERS > RHYS LAWRENCE
I help a full range of clients to achieve their desired goals built around their lifestyles.
For the past 12 years I have playing professional rugby and studying at university where I’m in my final year of sports science.
From a young age I have always been into training and ever since training has always been a big part of my life. I have used my knowledge in the past to help family members and friends to improve their fitness and lose weight. From these experiences I decided to complete my level 2 and level 3 qualifications to become a Personal Trainer to expand on what I know in order to help other people too.
My goal with training clients is to provide an environment where they feel comfortable to train and push themselves towards their individual goal. Helping them acquire knowledge along the way!
I am currently running 1 on 1 PT sessions, group PT sessions and taking Friday (6:15am) and Saturday (8:30am) Bay Fitness Outdoor classes.