Friday Boxercise Class (2021-10-08)

Level: Moderate

Price:

£0.00

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Out of stock

CLASS TIMETABLE

Outdoor Bootcamp

Hours
Monday
Tuesday
Wednesday
Thursday
Friday

MORNING

6:15am – BRYNMILL

9:30am – MUMBLES / LANGLAND

6:15am – BRYNMILL

6:15am – BRYNMILL

9:30am – MUMBLES / LANGLAND

EVENING

6:30pm – MUMBLES / LANGLAND

6:30pm – MUMBLES / LANGLAND

Monday

MORNING

6.15am – BRYNMILL

9.30am – MUMBLES / LANGLAND

Tuesday

EVENING

6.30pm – MUMBLES / LANGLAND

Wednesday

MORNING

6.15am – BRYNMILL

Thursday

EVENING

6.30pm – MUMBLES / LANGLAND

Friday

MORNING

6.15am – BRYNMILL

9.30am – MUMBLES / LANGLAND

OUR TRAINERS

Our fully qualified trainers are here to help you get the best out of yourself. We combine the fun and motivation of a group class, with personal touches to each of you to help you succeed where others may fail.

Personal Trainer

Charlotte Koscian

Personal Trainer

David North

F.A.Q

BOOTCAMPS FAQ

Our current sessions are online.

 The following items are essential to bring to every class
–  yoga mat
–  towel
–  drinking water 

We are running the classes in all weather conditions so please come prepared with a lightweight waterproof if rain is forecast. You may also want to bring gloves for any exercises on the floor and a head torch for darker mornings.

Possibly. Please contact us directly to find out.

Yes. But only push yourself as hard as you feel comfitable doing. We all have to start somewhere, and finishing slow is better than not finishing at all.