Established in 2008. Swansea's Personal Strength Studio continues to go from Strength to Strength


Come and get a consultation free of charge with one of our personal trainers.

Personal Training


Book yourself in for a one to one, or even a group (2 or more) session, where you and your friends can come in for some classes designed specifically around your specific needs. We will make a program that suits you, no matter your age, injuries or goals.

Circuit Classes

Every week we put on a class that helps push you and your friends to the next level. Come down and join us for an hour of hard work with like minded people.


One of our Trainers puts on lessions each week in self defence, womens only, and group Kickboxing classes. Find out more on our sister site DNA Kickboxing/